#2: Exercise for at least thirty minutes daily to release endorphins. Even low-impact exercise, like walking at a brisk pace, has been found to be helpful.

This entry was posted on Sunday, December 11th, 2011 at 7:12 am and is filed under Examining Your Spending Habits. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.