Flourish Counseling, LLC
Angela Sasseville, MA, LPC, NCC
Elaine Avrus, MA and NCC in Progress
303-455-3767

Out With the Old & In With the New

This week many are gleefully proclaiming, “So long, 2009!  Don’t let the door hit you on the butt on the way out!”  The recession has made it a stressful year that many are happy to see come to an end. 

There are some years that bring unpredictable circumstances, tossing you around as you try to merely survive the storms of change and stress.  Even if the only thing you feel you really accomplished this year was to get through it, that’s an accomplishment that deserves recognition and an encouraging pat on the back.  Phew!  You made it.

In other years you may feel as though you’re living with intention and an ever present consciousness about the direction your life is taking.  The periods in which you’re focused and empowered tend to be more fulfilling as you witness yourself achieving a goal, improving a relationship, or bringing your mind and body back into balance. 

If you resolve to live with intention in 2010 then identify an issue or goal that you’re determined to improve.  Then create some very specific action steps to create positive change in your life.

Wishing you a peaceful and prosperous new year!     

                                                            - Angela

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