How DO You Cope in Month 11?

How do you cope after eleven months of this chaos? This week I was scheduled to receive my second COVID vaccination as a healthcare worker, and then being able to follow it with a night on the town with my best friend who I haven’t seen in person in seven months....

Are You Feeling Bored, Blah and Flat?

We are officially 320 days into this mess, so it’s probably not too surprising that so many of you are reporting to me that you’re feeling just … blah. Unmotivated. Every day just feels exactly like the next. There’s not as much hope in your bloodstream as you would...

Supporting Kids During the Pandemic

During this unfamiliar and chaotic year of the pandemic, most everything in the ways in which we navigate life has had to change. It stands to reason that our parenting techniques and the ways in which we support our kids must adapt and adjust as well. Read more about...