What is Executive Therapy?

Those in executive positions, the leaders of their companies have a lot to deal with –– executive therapy helps to alleviate some of the stressors associated with high positions of power. Having a position of power in a company does not guarantee that you...

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How Anxiety Drains Us

Today, I want to talk to you about all the energy you leak out and tend to waste when you're feeling anxious. When we are in a state of anxiety, our mind is usually racing with all sorts of unnecessary thoughts like: - "What if this bad thing happens?" - "What if my...

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