4 Ways to Conquer the Winter Blues
I happen to be the poster child for Seasonal Affective Disorder. When it gets dark out and the sun goes away, I struggle sometimes. Today I want to share with you 4 quick and easy ways that you can beat the winter doldrums during these dark months. Strategy #1 The...
Raising Safe & Empowered Girls
This week Angela is sharing some insights with all of you mamas and papas out there on how we can help our little girls grow up to be safe and empowered:For more parenting insights such as these, CLICK HERE to 'Like Us' on Facebook.
Is It Time to Stop Neglecting Your Sex Life?
Today I want to give you 3 reasons why I would love for you to stop neglecting your sex life with your partner. Reason #1 Your physical relationship is usually going to trend in one direction or the other. It is either going to be a source of connection and fun and an...
3 Types of Relationships: Which One Do You Have?
This week Angela talks with us about 3 different types of relationships. What type of relationship are you in and could it be time for an upgrade?For more information on our exclusive relationship curriculum, CLICK HERE.
Could You Use an Attitude Adjustment?
How can you tell when you need an attitude adjustment? We've all had those times in our lives when we fall into a funk and we realize that we're tired of having the same outlook on what's going on in our life or maybe we're tired of hearing the same story recycle...
4 Ways to Beat the Winter Doldrums
This week Angela shares 4 quick and easy ways that you can beat the winter doldrums during these dark, dreary months:For more tips and insights such as this, CLICK HERE to 'Like Us' on Facebook.
Processing Your Political Stress Now
Today I have 4 questions for those of you who have been experiencing stress as a result of the current political climate. Question #1Could there be a potential benefit to either you or your community for you to be engaged on political issues here in 2018? Yes or no?...
3 Reasons to Stop Neglecting Intimacy with Your Partner
This week Angela talks about 3 reasons why it's important not to neglect your sex life with your partner:CLICK HERE to learn more about the Hot Monogamy tools our therapists use to help couples create more passion and intimacy in their sexual relationships.
Schedule Couples Therapy When You Want Life to Be More Rewarding
Improve your relationship this year using couples therapy. When making resolutions and goals, think about what is the most central and influential in your life. For most people, this is the relationship with their significant other and close family. If that...
What to Know About Using Insurance for Therapy
What you should know Today we're going to talk about what I wish everybody knew about using insurance for therapy. My message to you is different based on where your household is financially. In my own personal, professional, and political belief systems, I believe...