by Angela Sasseville | Jan 1, 2021 | Coaching & Counseling
Oh, 2020, I can’t say I’ll miss you. Here is a poem that accurately describes my feelings about the past year: “‘Twas the night before Christmas, and all through the land, people reflected on summer, how they saw not one single band. No...
by Angela Sasseville | Dec 25, 2020 | Coaching & Counseling
The more stress we feel, the more negative impact there is on our sex lives. After 9 long months of personal, relational, and global stress – we need to put some intention toward re-igniting the spark in our intimate lives. Can We Make Our Sex Lives Fun Again...
by Angela Sasseville | Dec 18, 2020 | Coaching & Counseling
Today I want to share some inspirational words from the poet and author Howard Thurman. Thurman was also a spiritual advisor to Dr. Martin Luther King Jr. The poem is called “I will Light Candles This Christmas”. I will light Candles this Christmas, Candles of joy...
by Angela Sasseville | Dec 11, 2020 | Coaching & Counseling
For many of us, 2020 has been the year that we transitioned from commuting to our office 5 days per week to working from home full-time. Although we may have initially been relieved to not have the dreaded daily commute, this article suggests that we may be missing...
by Angela Sasseville | Dec 5, 2020 | Coaching & Counseling
Today’s post is for any of you who have been feeling down and depressed. Whether it is for a day, for a month, or for the 9 months that we have been in this dumpster fire of a pandemic. Depression is far more common this time of year. I want to share a few strategies...
by Angela Sasseville | Nov 27, 2020 | Coaching & Counseling
We have made it 259 days through the pandemic. When I think about how social I am, and how few people I have actually gotten to see in person lately, I have to give myself some credit. I hope that there is something that you can give yourself some credit for as well!...
