Are you finding yourself in need of more positive energy? Today I want to talk with you about harnessing your energy. What the research says We know from the research that your body actually has a natural propensity to drop into a drained and adrenalized state that’s…
This week I want to talk about why we tend to avoid the most important conversations that we need to be having in our relationships. It’s a pretty common thing. None of us have to love difficult conversations, but we do need to learn how to enter into them. The...
Today I want to talk to all of you women out there who are hungry for change and needing things to be different in your lives. Those of you who are physically tired, those of you who are emotionally exhausted, and those of you who are scared of what might happen if...