by Angela Sasseville | Nov 27, 2018 | Counseling & Coaching
This week, Angela is sharing some strategies on how you can improve your sleep quality:For more tips and insights such as these, CLICK HERE to ‘Like Us’ on Facebook.
by Angela Sasseville | Aug 28, 2018 | Counseling & Coaching
This week Angela is sharing with us the one thing she wishes men would do more frequently:For more information on the coaching services we offer for clients, CLICK HERE.
by Angela Sasseville | Jun 7, 2018 | Counseling & Coaching
Today I wanted to share with you my absolute favorite thing about being a therapist and a coach. There are a lot of myths out there about what it’s like to do this job. My favorite thing is always seeing how my clients’ lives evolve. Seeing how clients’ lives evolve I...
by Angela Sasseville | Apr 19, 2018 | Counseling & Coaching
Today I want to talk about what sets us up for failure. When I say failure, I’m talking about those situations that we kind of regret, situations that we botch, and that we later feel like we could have done a better job at that. Maybe it’s an argument that you had...
by Angela Sasseville | Feb 28, 2018 | Counseling & Coaching
This week Angela shares 4 quick and easy ways that you can beat the winter doldrums during these dark, dreary months:For more tips and insights such as this, CLICK HERE to ‘Like Us’ on Facebook.
by Angela Sasseville | Nov 9, 2017 | Counseling & Coaching
What are your feelings of guilt trying to teach you? Guilt is one of those emotions that we often like to push away and none of us likes to sit with. Guilt goes hand in hand with feelings of shame. Those can be really challenging things to acknowledge. However, it’s...