by Angela Sasseville | Dec 27, 2018 | Counseling & Therapy
Today I want to talk with you all about anxiety and share some tips on how you can tackle it. Containing your emotions First, we don’t want to avoid our feelings but rather, contain them. When we can learn to contain our feelings and deal with them at the proper time...
by Angela Sasseville | Dec 11, 2018 | Counseling & Therapy
This week Angela is talking with us about anxiety and providing some tips on how we can tackle it:For more tips and insights such as these, CLICK HERE to ‘Like Us’ on Facebook.