by Angela Sasseville, MA, LPC | Dec 11, 2015 | Coaching & Counseling
By now, many of you are preparing yourselves for holiday visits with parents, in-laws and other loved ones. Sure, you may value this time and be grateful that you’re able to spend it with the people you love. But then there’s the stressful part of these visits –...
by Angela Sasseville, MA, LPC | Nov 26, 2014 | Coaching
This week we address two of the added expectations that can cuase stress during the holiday season and share a power strategy for shifting your perspective.