by Angela Sasseville | Oct 6, 2016 | Counseling & Therapy
It’s a crisp, autumn morning in Colorado. My toddler and I are at the playground and I make a conscious decision to linger here longer than normal, recognizing that I’ve had a stressful week and that I need to allow my anxiety level to come back down. I know how...
by Angela Sasseville, MA, LPC | Apr 2, 2015 | Counseling & Therapy
“Evolved people know that downtime is one of the most valuable gifts they can give themselves. They have experienced that downtime is when their spiritual root system is strengthened by stopping outer activity and simply being. Downtime provides for fresh...
