by Angela Sasseville | Jan 1, 2021 | Coaching & Counseling
Oh, 2020, I can’t say I’ll miss you. Here is a poem that accurately describes my feelings about the past year: “‘Twas the night before Christmas, and all through the land, people reflected on summer, how they saw not one single band. No...
by Angela Sasseville | Dec 11, 2020 | Coaching & Counseling
For many of us, 2020 has been the year that we transitioned from commuting to our office 5 days per week to working from home full-time. Although we may have initially been relieved to not have the dreaded daily commute, this article suggests that we may be missing...
by Angela Sasseville | Dec 5, 2020 | Coaching & Counseling
Today’s post is for any of you who have been feeling down and depressed. Whether it is for a day, for a month, or for the 9 months that we have been in this dumpster fire of a pandemic. Depression is far more common this time of year. I want to share a few strategies...
by Angela Sasseville | Sep 22, 2020 | Counseling & Coaching, Online Counseling, Online Therapy
Want to know 4 qualities causing your stress in 2020? Angela shares some insights to help you better manage your stress during the COVID-19 pandemic: We are here for you as individual, couple, and family therapists! We offer individual counseling, couples counseling,...
by Angela Sasseville | Sep 3, 2020 | Counseling & Coaching, Executive Counseling, Executive Therapy, Online Counseling, Online Therapy
What’s your affirmation for this year? I’ve decided that I’m going to need a mantra to get me through the rest of this tremendously challenging year. I think you could probably benefit from having one too. A mantra is that thing you remind yourself...
