by Angela Sasseville | Mar 2, 2017 | Coaching & Counseling
Has your stress level with politics been high lately? This week Angela shares some tips with us on how to cope with stress and toxicity in this political climate. CLICK HERE to find out more information about our services and to schedule your FREE initial...
by Angela Sasseville | Oct 7, 2016 | Counseling & Therapy
Regardless of the cause, stress and post traumatic stress from all sources have a cumulative effect in one’s life. Work problems, relationship issues, economic events, health concerns – they all add to the same metaphorical pile of stress. The mind-body connection...
by Angela Sasseville | Oct 6, 2016 | Counseling & Therapy
It’s a crisp, autumn morning in Colorado. My toddler and I are at the playground and I make a conscious decision to linger here longer than normal, recognizing that I’ve had a stressful week and that I need to allow my anxiety level to come back down. I know how...
by Angela Sasseville, MA, LPC | Mar 4, 2015 | Counseling & Coaching
3 quick tips if you’re not feeling inspired this time of year.
by Angela Sasseville, MA, LPC | Dec 29, 2014 | Career Coaching
Curious about what Whole Person Coaching entails? Interested in taking action to improve your career, personal life or well-being? Here’s a brief introduction to the process.
