by Angela Sasseville | Feb 27, 2021 | Coaching & Counseling
Today I would like to share a neuroscience trick with you, in case you would like to feel more hope and happiness after the horrific year that we’ve been through. Anxiety Our brains create pathways to access negative emotions such as stress and anxiety. Of course our...
by Angela Sasseville | Feb 6, 2021 | Coaching & Counseling
We are officially 320 days into this mess, so it’s probably not too surprising that so many of you are reporting to me that you’re feeling just … blah. Unmotivated. Every day just feels exactly like the next. There’s not as much hope in your bloodstream as you would...
by Angela Sasseville | Jun 28, 2018 | Counseling & Therapy
Like so many of you, I was saddened to hear about Kate Spade’s suicide a couple of weeks ago. I have to admit, I love me some Kate Spade products. To me, they’re not status symbols, they’re feminine, fun, and whimsical. I found myself wondering, what is the...
by Angela Sasseville | Jun 12, 2018 | Counseling & Therapy
This week Angela discusses the tragic loss of Kate Spade and some very important things to keep in mind regarding the topic of suicide:If you are needing to pull in some professional support right now, please don’t hesitate to contact us. CLICK HERE to reach us...
by Angela Sasseville | Oct 20, 2016 | Coaching & Counseling, Counseling & Coaching, Family Counseling
There are a lot of different treatments for depression and anxiety available. There are also a lot of different things that can cause depression and anxiety. Sometimes feelings of depression and anxiety are brought about by circumstances. For example, an employee...
